Private 1:1 or Small Group Yoga Sessions

Private 1:1 Yoga Session

Each session is designed to help you develop a more intimate connection to your inner self and your physical body. Additionally, any particular goals you have for your personal yoga practice will be incorporated and always with consideration to any mobility or heath concerns you may be experiencing. We will meet online for a free consultation prior to beginning your sessions to clarify your specific needs and desires. My goal for each student is to experience a sense of ease within the body, mind and spirit. I have 6 years and over 1000 hours experience working one on one with clients experiencing fibromyalgia, severe arthritis, Parkinson's disease and other mobility issues. Additionally, I've spent years working with people in recovery from substance abuse disorders and codependency issues. Each class includes mindful movement (asana), breath work and meditation. Each client is given an 'at home' practice to encourage developing a daily practice, if so desired. These sessions are available in your home, or via over Zoom, whichever you are most comfortable with.

Beginning in September 2023, those enrolled in the monthly billing will get access to the entire library of recorded online content included at no additional charge with their purchase!

Small group privates are also available, for couples or a small group of friends who would like to enjoy the benefits of a private session together.

I also offer small group sessions for special events: birthdays, bridal parties, birthday gatherings and reunion events. Please contact me with details via email so I can give you a price based on your particular class interests and group size. These prices are generally less than private session fees.

Investment:

Individual sessions: $100/hour

Package of 4 sessions: $360.00 monthly

Add a friend: $45.00 each